Come and join us for a fun night of Body Rolling with our very own Massage Therapist, Paula Saarinen!Paula will take us through an active class using a massage ball to release built-up tension and tightness throughout our bodies. You will learn how to properly provide self-care with instructi …

Join us for a night of Henna! Unleash your creative potential and learn the ancient practice of Henna art, or Mehandi. Jes Saunders will guide us in basic techniques from professional henna artists and empower us to design traditional artwork. We will learn to roll application cones, prac …

Join us in tapping into your own unique space of creation and inspiration. We will each be painting a Mandala that has already been drawn on a 10x8 canvas. Take home your unique and personal artwork to enjoy and use to improve focus, calm and clarity. The word Mandala, means "circle". It …

Join us on Wednesday, June 22nd to learn about food, dieting, stress, and our relationship with food.  Phyllis Guy is a graduate from the Institute for the Psychology of Eating. She also has a bachelor’s degree in Psychology. She has been a fitness trainer since 2002.Phyllis decided to …

Special Note (4/14/16):  This Event is full.  If you are interested in us repeating this event within the next year, please contact us to be added onto a special contact form for future Henna Workshops.  Thank you!Join us for a night of Henna!  Unleash your creative potential a …

Come and join us on Thursday, March 24th for a night of exploring aromatherapy!Aromatherapy is a supportive holistic therapy which takes into account the mind, body, and spirit, as well as one's lifestyle, stress levels, eating patterns, etc.  Aromatherapy has been used for thousands of years t …